![]() ![]() ![]() Like many well-intentioned, mid-foot striking runners, as I fatigue I tend to slip to heel striking. The Inspire 12s arrived at the start of the month and I’ve had the chance for a few longer runs to have a play and compare them to other shoes. Whilst a specially designed shoe is great for achieving this correction an overpronator might also consider working in parallel at their general strength & flexibility. Such footwear will reduce injuries by limiting the inward roll of the foot. It is extremely difficult to correct a low arch with muscle strengthening and much easier instead to use more appropriate footwear. It’s a supportive shoe that will suit many runners who ‘want a bit of speed’ too. The Wave Inspire 12 is a nice balance between lighter weight and support for an overpronator who may well have low arches, heel strike and wear down the inside of their shoes. FTC: Affiliate Disclosure: All links pay commission Reading Time: 5 minutes Mizuno Wave Inspire 12 – Toe ![]()
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